Thursday, May 12, 2022
Please sign up here: https://clients.mindbodyonline.com/classic/mainclass?studioid=793790&tg=28&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=05%2f12%2f22&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
Learn how to achieve your goals and create new habits of mind by dropping into a meditative state and embodying the highest version of yourself. This mindfulness meditation is rooted in the foundational wisdom of Tibetan Buddhism and similar to a daily practice done by the Dalai Lama each morning.
Download these images to your phone and post using the Instagram app.