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Inner Guide Meditation

Kondition 3161 Walnut St, Boulder CO 80302

Sidni West
Yoga and Meditation Coach

Hi, I'm Sidni! I'm a student and teacher of Tibetan Buddhism. As a yoga and meditation coach, I help people drop out of their heads and into their hearts. My goal is to make ancient mindfulness practices accessible and show others how to integrate this wisdom into their contemporary lifestyles in a way that not only elevates them, but everyone else in their world.  

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Learn how to achieve your goals and create new habits of mind by dropping into a meditative state and embodying the highest version of yourself. This mindfulness meditation is rooted in the foundational wisdom of Tibetan Buddhism and similar to a daily practice done by the Dalai Lama each morning.