#FBW Asheville & Waynesville 2022 #FBW Asheville & Waynesville 2022

Wednesday, April 20, 2022

- EDT
Health Benefits of Being Outside (in-person) AVL
Miranda Peterson Harton
Miranda Peterson Harton
Namaste in Nature

We'll discuss and experience the health benefits of being outdoors through movement and mindfulness. 

I'll give all attendees access to the year-long self-care calendar I created so they can continue their own health & happiness journeys beyond this event. 

There is a covered structure up on the Clayton Trail. If it rains we will go there.

All sessions are limited capacity, first come first serve. You can create an agenda within the event platform of sessions you want to attend but this does not guarantee you a seat at every session.