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Rest 101

Jordan Maney
The Radical Joy Coachâ„¢, Founder

Ever wondered why you still feel tired after a blissful vacation? Or why you feel like you're running on empty even if you didn't "do" anything that day?

Enter Rest 101, the workshop designed to help ambitious creatives and leaders understand rest. You'll learn what rest actually is, your capacity in a given week, and boundaries you need to set to maintain both.

This is critical for service providers, non-profit leaders, and leadership teams.