Join us in the heart of the city to celebrate Twin Cities Startup Week! This outdoor class is free and open to all. Alchemy's workouts combine yoga, strength and conditioning. You’ll begin with a progressive warm up integrating fundamental yoga postures to get the body moving and the heart pumping. Class peaks when you give it your all during a 20 minute stretch of maximum cardio. Class winds down with a dose of incredibly soothing stretching so you can walk away ready to conquer your day.
Open to all fitness levels. Please bring your own yoga mat. Pre-registration is required. Save your spot here: https://alchemy365.io/loringpark