Twin Cities Startup Week 2021 Twin Cities Startup Week 2021
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Leverage Your Success with the Four Tendencies

- CDT
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Tamara K. Torres, ND
Optima Results Coaching, Founder/Coach

Tamara Torres helps busy professionals and entrepreneurs to take control of their time and energy to maximize productivity, rejuvenate relationships, and to live in alignment with their core values. As someone who fills multiple roles as entrepreneur, employee, parent, partner, and someone who embraces self-love, Tamara understands the challenges of work-life integration. Tamara is passionate about facilitating positive changes by drawing on backgrounds in scientific psychology and holistic integrative medicine, along with 20 years of meditation practice. Over the past decade, Tamara has facilitated over 10,000 coaching sessions and helped clients to live more intentionally, personally and professionally.


Discover strategies to create SMARTER goals and leverage self-knowledge in order to follow-through and achieve your objectives. This interactive workshop will give you tools to clarify your priorities, harness your change tendencies, and improve focus to be more effective personally and professionally. Learn more about the Four Tendencies by taking the free quiz in advance of the workshop: https://quiz.gretchenrubin.com/