Beginner friendly yoga flow.
Afternoon Yoga
Yoga Practitioner & Teacher Trainer. 100% Mixed Race. Japanese American. Asian American. Ph.D. Writer. Certified Sound Healer. Imperfect Buddhist. Motherless Mother. Mom of Teens. Breast Cancer Survivor. Karateka. Libra. Year of the Monkey. ODJT Ambassador. Founder of Yoga Leaders™ JenniferWinther.com IG: @JenniferWintherYoga