Initial trail running skill talk, followed by a 20 minute run out and 20 minute run back. (Remember to visit the Merrell tent to test out a pair of trail running shoes) please also bring water.
Trail Running 101
Tammy Shakur, is a trail-runner, outdoor adventure leader and all around wandering woman. A long-time lover of nature, her passion for the outdoors and for trail running inspired her to want to encourage other women of color to get outside and connect with nature as well. She has been able to do just that through her meetup group Wander Women of GA and also as a group run lead for TrailMixed Collective. When she’s not outdoors you will find her strolling the aisles of local nurseries looking for more plant babies to bring home or curled up with a good book.