Wake-up Yoga

Mindful Meadow

Jennifer Winther
ODJT Ambassador, Ambassador

Yoga Practitioner & Teacher Trainer. 100% Mixed Race. Japanese American. Asian American. Ph.D. Writer. Certified Sound Healer. Imperfect Buddhist. Motherless Mother. Mom of Teens. Breast Cancer Survivor. Karateka. Libra. Year of the Monkey. ODJT Ambassador. Founder of Yoga Leaders™ JenniferWinther.com IG: @JenniferWintherYoga

Beginner friendly yoga flow.