Movement

Saturday, May 28, 2022

- EDT
Merrell Shoe Demo
Lindsey Jones
Lindsey Jones
Merrell, Field Marketing Specialist

Test out a pair merrell shoes during any of the movement sessions. 

- EDT
Nature Walk
Michelle Jackson-Saulters
Michelle Jackson-Saulters
Outdoor Journal Tour, Founder/COO

Enjoy a peaceful nature walk through the woods of Bomax. The trail is approximately 1.5 miles round trip with little elevation gain. This will be an intentional walk where participants are encouraged to be present and connect with each other and the land. 

- EDT
Afternoon Yoga
Jennifer Winther
Jennifer Winther
ODJT Ambassador, Ambassador

Beginner friendly yoga flow.

Sunday, May 29, 2022

- EDT
Merrell Shoe Demo
Lindsey Jones
Lindsey Jones
Merrell, Field Marketing Specialist

Test out a pair merrell shoes during any of the movement sessions. 

- EDT
Trail Running 101
Tammy Shakur
Tammy Shakur
Wander Women of GA and Run lead for TrailMixed Collective, Trailrunning Badass

Initial trail running skill talk, followed by a 20 minute run out and 20 minute run back. (Remember to visit the Merrell tent to test out a pair of trail running shoes) please also bring water. 

- EDT
Wake-up Yoga
Jennifer Winther
Jennifer Winther
ODJT Ambassador, Ambassador

Beginner friendly yoga flow.

- EDT
Nature Walk
Michelle Jackson-Saulters
Michelle Jackson-Saulters
Outdoor Journal Tour, Founder/COO

Enjoy a peaceful nature walk through the woods of Bomax. The trail is approximately 1.5 miles round trip with little elevation gain. This will be an intentional walk where participants are encouraged to be present and connect with each other and the land. 

- EDT
Cardio + Core
Bria Sneed
Bria Sneed
Be Body Goals

Full body HIIT workout.

- EDT
Merrell Shoe Demo
Lindsey Jones
Lindsey Jones
Merrell, Field Marketing Specialist
- EDT
Evening Yoga
Jennifer Winther
Jennifer Winther
ODJT Ambassador, Ambassador

Beginner friendly yoga flow.

- EDT
Trail Running 101
Tammy Shakur
Tammy Shakur
Wander Women of GA and Run lead for TrailMixed Collective, Trailrunning Badass

Initial trail running skill talk, followed by a 20 minute run out and 20 minute run back. (Remember to visit the Merrell tent to test out a pair of trail running shoes) please also bring water. 

Monday, May 30, 2022

- EDT
Morning Yoga + Meditation
Jennifer Winther
Jennifer Winther
ODJT Ambassador, Ambassador

Beginner friendly yoga flow.